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Internet use should be purposeful,so that our devices serve us – and not the other way around.
- We are social animals and are influenced greatly by the behaviors of those we associate with regularly
Human beings are driven by two primary forces: the desire to gain pleasure and to avoid pain. Any time you act or fail to act, it is because on some level, whether consciously or subconsciously, you believed you would gain pleasure, would avoid pain, or both.
The important part is believed. At any given moment each of us has a set of beliefs consisting of what we think will lead to pleasure and what will think will lead to pain. One person believes consistently working out will lead to ultimate pleasure and starts going to the gym 4 times a week. Another person puts off going to the gym for 5 years because they associate the experience with pain. idea
Not until you change your mental conception of yourself and what is possible for you